To-do app + AI coach · built for ADHD
You know exactly what to do.
You still can't start.
That's not laziness. It's how the ADHD brain handles getting going — and it's the exact thing Onzy is built for.
Start and finish what matters, one small win at a time — without the shame. The coach sorts your day around your energy, friends cheer you on, and missing a day never breaks anything. Here's an entire day with it, in sixty seconds.
✓ No fake reviews. No fake numbers. Just the app.
The beta's open — no invite needed
or just scroll — the page does the rest ↓
The whole setup: one tap.
How's your battery — Low, Steady, or High? That's everything Onzy needs to build your day. No journaling, no setup maze.
tap one on the phone →One tap later: your day, sorted.
Quick wins on top when you're running low, the heavy thing first when you're charged. You never stare at the list wondering where to start.
Finish one thing. Someone cheers, quietly.
Confetti for you — and your Spotters can see the win, so they cheer instead of checking up on you.
press & hold the top circle on the phone →Life happened. Nobody gets shamed.
Meeting ran long, energy dipped — the coach offers to move the big one to tomorrow. One tap, done. No red badges. No guilt spiral. A plan that still fits reality.
Four done. Momentum's real. Friends saw it.
And if you'd missed the day? Nothing breaks, nothing shames you — 7:02 tomorrow is a fresh start. Momentum, not streaks. That's the whole philosophy.
7:02
Tuesday, July 7
How's your battery?
One tap — I'll do the rest.
Steady it is — building your plan…
Your day, sorted.
5 tasks · ordered for Steady energy
Mid-morning check.
The top one takes two minutes.
press & hold the circle to finish it ↑
Plan, adjusted.
Still yours. Still doable.
Day, done.
Tuesday, July 7
0 of 5 done · 1 moved to tomorrow
5-day momentumyour Spotters cheered · see you at 7:02
That was one Tuesday. Imagine a month.
Onzy is the to-do app with an AI coach that sorts your day around your energy, real friends who cheer you on, and momentum that forgives. Don't take the movie's word for it — poke these:
Today, Onzy users finished tasks · momentum grewlive from the app
Sort by energy
This is what the coach does all day — tap one.
Brain dump coach preview
Messy in, real steps out. Try your own.
Sound familiar?
Whatever trips you up, Onzy meets it.
Most to-do apps assume the hard part is remembering. For an ADHD brain, the hard part is starting and finishing. Onzy is built around that.
How it works
Three taps, not a setup maze.
Pick your energy
Low, Steady, or High. That's the whole setup — one tap.
Your day, sorted
Quick wins first when you're low, the heavy thing first when you're charged. You never wonder where to start.
Finish one thing
A little celebration for you — and your Spotters cheer, instead of checking up on you.
Simple pricing.
Free
$0 forever
No card, no time limit.
- Unlimited tasks
- Up to 5 Spotters
- 5 coach check-ins a day
- ADHD Mode, momentum, and the 90-day heatmap
Pro
$14.99/month
or $149.90/year — 2 months free
- Everything in Free, plus
- Up to 15 Spotters
- Unlimited coaching with spoken replies
- Unlimited Day Plans
- Momentum Freeze
- Group Circles
Pro+
$27.99/month
or $279.90/year — 2 months free
- Everything in Pro, plus
- Remembers you and gets ahead of what trips you up
- The most capable coach
- Up to 30 Spotters
- Premium voices
- Deeper weekly check-ins that spot your patterns
Frequently asked.
What do my Spotters actually see?
Your momentum, when you last finished a task, and anything you choose to broadcast. Never your task details, notes, or private content.
Is the free plan really free forever?
Yes. Free stays free — no credit card, no time limit. You get unlimited tasks, up to 5 Spotters, 5 coach check-ins a day, plus ADHD Mode, momentum, and the 90-day heatmap. Pro is $14.99/mo (or $149.90/year) and Pro+ is $27.99/mo if you want more.
What happens if I miss a day?
Your momentum starts fresh — that's it, nothing else breaks. Pro users get one Momentum Freeze a month to hold it steady through a sick day or trip. No shame either way — just come back tomorrow.
Can I sign up right now?
Yes — the beta's open right now. No invite needed, just sign up and start. Prefer to wait? Leave your email and we'll keep you posted.
Does it work without friends?
Absolutely. Track tasks, build momentum, and get coaching solo — Spotters are optional and add the social layer whenever you want it.
What's the "90-day heatmap"?
A small grid showing your last 90 days at a glance — the brighter a square, the more you got done that day. It's just a quick way to spot your own patterns, not a score or a grade.
What's ADHD Mode?
A calmer version of the app — fewer things on screen at once, gentler reminders, less visual noise. It's a toggle anyone can turn on whenever it helps, not a diagnosis or a locked-away feature.
What does the AI coach actually do?
Think of it as help on demand: it can plan your day for you, break an overwhelming task into smaller steps, or just help you figure out what to tackle first. You chat with it whenever you want — it never nags.
No app store needed — yet
Get Onzy on your phone in about 10 seconds.
iPhone & iPad
- Open onzy.app in Safari
- Tap Share, then Add to Home Screen
- Tap Add — the Onzy icon lands on your home screen
Android
- Open onzy.app in Chrome
- Tap Install when Chrome offers it, or ⋮ menu → Install app
- Confirm — Onzy installs and opens like any app
Full step-by-step guide + a QR code to scan →
Founding Member badge — join now and your Spotters will always see you were here first.
Ready for your own Tuesday?
You bring the chaos. Onzy brings the order.
What's hardest for you? (sets up your coach)
Start now → The beta's open right now — free to start, no invite needed.
Not ready yet? Leave your email and I’ll check in when you are:
You're in! I just sent a welcome note to . The beta's open right now — there's no invite to wait for, so you can jump in whenever you're ready.Got a friend who'd get it? Share your link and start together.
Free forever · Pro $14.99/mo · Pro+ $27.99/mo · cancel anytime
On a computer? Point your phone camera here — it opens the beta signup on your phone. Takes about 20 seconds.
Built in the open — see what shipped this week
Onzy · Stay on it, together. · About · Privacy · Your Privacy Choices · Terms · Status ↗ · © 2026 Onzy
Onzy is a coaching tool, not medical care. It does not diagnose or treat any condition — please see a qualified professional for that.